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correct lifting
Health Tips

Correct Lifting

Lifting injuries are a common cause of back pain. You can protect yourself against damage with good lifting habits, both at home and in the workplace.

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Osteoporosis – Fact Sheet
Health Tips

Osteoporosis – Fact Sheet

What is osteoporosis? Osteoporosis is a disease in which the bones become fragile and brittle. They fracture more easily than normal bone. Even a minor

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