Sports Physiotherapy Bewdley
Playing sport is a great way to stay active and healthy. It increases strength, cardiovascular health, energy, and stamina. Regular exercise can lead to weight loss, improved cognitive performance and mood enhancements, as well as preventing chronic diseases and improving sleep quality. Sport offers us the opportunity for socialisation and making new friends in a positive and relaxed environment.
The pain and discomfort that can accompany an injury can be quite severe. It can be difficult to move, or even participate in regular activities. Sports injuries are particularly concerning because they can reduce our performance and even stop us playing altogether.
Are you a person that likes to play sport at either a professional level, or as an amateur, but are being held back by pain or injury? A nagging worry that doesn’t seem to go away has been a problem for you? You should get the advice of a Sports Physiotherapist.
What is Sports Physiotherapy?
Sports physiotherapy is a specialised field of physio that focuses on the rehabilitation, prevention, and management of musculoskeletal injuries in athletes and active people.
It is important to understand that sports injuries can be very different from other injuries. Sports people usually demand active performance, and the demands put on their body stress their muscles, joints and bones to the maximum.
Why is Sports Physiotherapy important?
The goal of sports injuries treatment is to return you to your sport as soon as possible. Sports physiotherapists have the ability to diagnose and manage musculoskeletal injuries. They can create a customised treatment plan that suits your preferences and goals. These plans may include manual therapy or exercise prescription.How can a sports physiotherapist help?
The passion of sports physiotherapists is to help athletes reach their potential. They are part of a multidisciplinary team which focuses on the best outcome for each individual athlete.
Sports physiotherapists may have specific knowledge that addresses injuries suffered in particular sports like football, basketball, cricket, hockey, and cricket. It is for this reason that it is necessary to meet with a sports physiotherapist that knows the complicated nature of your specific sport.
Sports Physiotherapists have a deep understanding of current evidence-based practice and can diagnose and treat sports injuries. They also know how to use effective ‘hands on’ techniques and protocols to help with injury prevention.
