Sports Physiotherapy Worcester
Playing sport is a great way to stay active and healthy. It increases strength, cardiovascular health, energy, and stamina. Regular physical activity has many advantages such as weight loss, improved cognitive performance, enhanced mood, prevention of chronic diseases, and improved sleep quality. Sport gives us the chance to make new friends and socialise in a fun and healthy environment.
When we have an injury, the pain and discomfort can be very limiting. It can make life difficult for you to do your daily activities or move around, and even more so if you are involved in sports. Sports injuries are especially problematic as they can affect our ability and prevent us from performing at our best.
Are you a person that likes to play sport at either a professional level, or as an amateur, but are being held back by pain or injury? Do you have a constant, unresolved concern? You should get the advice of a Sports Physiotherapist.
What is Sports Physiotherapy?
Sports physiotherapy, a specialty in physiotherapy, focuses on the prevention and treatment of injuries to the musculoskeletal system.
It is important to understand that sports injuries can be very different from other injuries. Sports people are usually highly active and require a lot of their bodies to perform.
What’s the purpose of Sports Physiotherapy?
The aim of treatment for sports injuries is to get you back in your sport as quickly as possible. Sports physiotherapists have the ability to diagnose and manage musculoskeletal injuries. They will develop a personalised treatment plan that meets your needs. This can include manual therapy and exercise prescription.How can a sports physiotherapist help me?
Sports physiotherapists are passionate advocates of sport and physical activity, helping athletes of all levels to reach their potential by taking a holistic approach to health and wellbeing. They are part of a multidisciplinary team which focuses on the best outcome for each individual athlete.
Each sports physiotherapist might have specific knowledge about a specific sport, such as football, hockey, cricket, or hockey. It is for this reason that it is necessary to meet with a sports physiotherapist that knows the complicated nature of your specific sport.
Sports Physiotherapists possess comprehensive knowledge of the newest evidence-based practice, skilled assessment and diagnosis of sports injuries, and are knowledgeable in the use of effective ‘hands-on’ treatment techniques and exercise protocols to aid recovery as well as stop injury.
