Do You Want To Get Healthier, Fitter, Stronger? – Read On
June 20, 2022
Looking For ways to get Healthier & Fitter & Stronger? One of the hidden effects of the COVID-19 pandemic has been the rise in the
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Workstation Set Up – Workstation Ergonomics
Your workstation should be set up to cause the least amount of stress on your body. Prolonged hours of poor posture or repetitive work habits,
February 25, 2022
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About Physiotherapy – Midlands Physio
Physiotherapy is a health field focused on the assessment, maintenance, and recuperation of physical function and operation of the body. When our bodies don’t operate
February 25, 2022
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Interesting! Kidderminster Physiotherapist Gives Sofa Guidance on How To Prevent Neck Injury!
Ok, this advice may appear very evident on the outside…however I’m constantly astonished at just how often people make this exact same mistake time and
February 25, 2022
Blog
Headache Kidderminster: Consult Your Local Physiotherapist For Professional Care
Headaches are one of the most common and debilitating types of pain that our kidderminster physios see. Over 90% of people have suffered from at least one
February 25, 2022
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The Importance of warming up and stretching
A great way to warm up is to do a low impact exercise such as jogging or cycling for example. There are many reasons to
February 25, 2022
